6 Omega-3 helps to treat depressionOmega-3 is a fatty acid found in fish and sea food closet grain that is considered healthy and that they can easily be bought in pharmacies.
26 studies carried out on a total of 1,400, and the results published on November 5, 2015, in The Cochrane Library confirmed Omega-3 is very little effective in treating depression.
They released this information to help people with depression not to rely too much on this medicinal .
